Tom's Bio: As a minister and a physical therapist for three decades, Tom Hafer has cultivated a unique approach to our health and wellness through synergizing the physical and the spiritual aspects of our lives. He is the author of six books: Faith & Fitness, Well Planet, Aging Grace, Soul Man, When You Pray Move Your Feet, Ramble On, and Happy & Healthy. The wisdom of healthy living he shares is partly borrowed from dozens of healthy, disability-free 100-year-olds he has had the privilege to work with over the decades. When we care for ourselves to better care for others, our efforts made towards personal fitness become a true spiritual discipline; an expression of gratitude and thanksgiving for the community we serve. Tom shares stories of triumph and compassion and uses humor and personal anecdotes from his work, his travels, and from his adventures on the Appalachian Trail. Through practical tips, timeless wisdom, and hands-on participation, Hafer motivates his audiences to intensify their quest for physical and spiritual discipline while strengthening any team.
Speaking topics include:
Caring for ourselves to better care for others as motivation
Happy & Healthy, beginning with the end in mind
The practical wisdom of healthy centenarians
The Village Effect – Benefits of living in a community
Contact: Speaker@tomhafer.com or text: (239) 246-7623