Tom's Bio: As a physical therapist and chaplain for a collective three decades, Tom Hafer has cultivated a unique approach to our health and wellness through synergizing the physical and the spiritual aspects of our lives. He is the author of eight books: Faith & Fitness, Well Planet, Aging Grace, Soul Man, Ramble On, Happy & Healthy, Everybody's Beautiful, Anger, Fear, Anxiety & Jesus, and What is, is Enough. The wisdom of healthy living he shares is partly borrowed from dozens of healthy, disability-free 100-year-olds he has had the privilege to work with over the decades. When we care for ourselves to better care for others, our efforts made towards personal fitness become a true spiritual discipline, an expression of gratitude and thanksgiving for the community we serve. Tom shares stories of triumph and compassion and uses humor and personal anecdotes from his work and travels. Through practical tips, timeless wisdom, and hands-on participation, Hafer motivates his readers and audiences to intensify their quest for physical and spiritual discipline. Wellplanet.org is an online community that supports and provides motivation for individuals to continue on the path towards a long-life of health & wellness.
- Caring for ourselves to better care for others as motivation
- The practical wisdom of healthy centenarians
- The Village Effect – benefits of living in a community
- Beginning with the end in mind
Contact: email@example.com or text: (239) 246-7623